| As we get back into the groove of work, our most important arsenals have to be our health and brains. After all, these are essential in allowing us to lead a functional and meaningful life. To do that, we need to take care not to fall ill and ensure that we upkeep our physical, mental, and social well-being. Let us explore in this issue the various ways that help us protect and strengthen our overall health. | | An 81-year-old brain doctor's 7 'hard rules' for keeping your memory 'sharp as a whip' Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer's and other forms of dementia. Here are seven hard rules to follow to keep your brain and memory sharp as a whip, even at 81 years old. | | Small Changes for a Big Impact on Your Health We all want to adopt a healthier lifestyle but, for most of us, it can be difficult to know where to begin. The following small changes may lead to a big, positive impact on your health. | | Your Gut Microbiome: The Most Important Organ You've Never Heard Of | Erika Ebbel Angel | TEDxFargo  | | Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers. | | Gary Giam | | | | | | | | unsubscribe | You are receiving this email because you're my client, a friend or you've given permission to receive this email. If you'd rather not receive our emails, you can unsubscribe from our mailing list by clicking 'Unsubscribe' above.
DISCLAIMER
The opinions expressed in these articles are the author's own and is not a reflection of my personal and/or the company and/or my agency's opinions.
© Gary Giam, All rights reserved. | |  | | Louise, Tax Accountant Gary is professional, upfront and a pleasure to work with, especially in situations whenever I have any questions in doubt or need to update a policy. He is also helpful, patience and responsive in times of an urgent request. He would share his knowledge on insurance and will actively source for a suitable insurance coverage that suit your needs. I would definitely recommend him to my friends and family who needs any financial advice/services. | |  | | Alvin, Banker Gary is a professional and knowledgeable financial consultant. Unlike a typical consultant, he is able to provide insightful information not limited to insurance products. Highly recommended to anyone who's interested in insurance and financial products! | |  | | Nur Diyana, Admin I recently got in contact with Gary Giam from Prudential and I had many queries regarding different types of insurance. He was able to explain the details of the insurances that I was interested in. Before this I didn’t thought too much about insurance but after my company has an insurance talk, i was interested to know more and the types of insurance I should apply for. Gary took the time to meet up and explained in the details of what types of insurance I should apply for and best suited for me! On the next meet up, I signed for the Hospitalisation Insurance with him. Overall I had a great experience with him as he was able to answer my queries as simple as possible for my understanding. Thank you so much Gary! | |  | | Jia Hao, Engineer Gary is a professional and knowledgeable Financial Consultant. I asked him a lot of questions on the policies or insurance terms, and he answered all my enquiries with great patience. To be honest, I learnt a lot about insurance products from him. Due to this, I felt secured when I purchased all my policies from him. I would definitely recommend him to all my friends that needed financial advices! | |  | | John Alba, Civil Servant Gary got me the most affordable personal accident insurance plans I have ever seen. Despite the pandemic, he was able to assist me in getting my family covered. He is very friendly, consistent, and thoughtful. He is very empathetic and understanding of my situation. He never rushes me and is very patient with me when there are certain things about insurance that I do not understand. If you are looking for a good and friendly Financial Consultant, give Gary a call! Thank you Gary! | |  | | Wee Tat Yong, Retiree I was referred to Gary through a friend and since then, he has been my go-to person for my policy matters.
One of the things I appreciate about working with Gary is his attention to detail when making recommendations. He takes the time to explain the nuances of the policy and how it will affect me in the long run. He also keeps me up-to-date on recent happenings and news that may impact my policy, which is very valuable to me as a busy person.
What sets Gary apart from others is his friendly and approachable nature. He is never pushy and always takes the time to answer my questions, no matter how trivial they may seem. This makes me feel comfortable and confident in his ability to manage my policy needs.
Overall, I recommend Gary for anyone looking for an advisor who is easy to work with, detailed in his recommendations, and keeps you informed on the latest news. | | | | |
