Bright, Brainy & Beautiful Living

Gary Giam

In Touch

A Monthly Curated Newsletter

As we get back into the groove of work, our most important arsenals have to be our health and brains. After all, these are essential in allowing us to lead a functional and meaningful life. To do that, we need to take care not to fall ill and ensure that we upkeep our physical, mental, and social well-being. Let us explore in this issue the various ways that help us protect and strengthen our overall health.

An 81-year-old brain doctor's 7 'hard rules' for keeping your memory 'sharp as a whip'

Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer's and other forms of dementia. Here are seven hard rules to follow to keep your brain and memory sharp as a whip, even at 81 years old.

Small Changes for a Big Impact on Your Health

We all want to adopt a healthier lifestyle but, for most of us, it can be difficult to know where to begin. The following small changes may lead to a big, positive impact on your health.

Your Gut Microbiome: The Most Important Organ You've Never Heard Of | Erika Ebbel Angel | TEDxFargo

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Gary Giam

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DISCLAIMER

The opinions expressed in these articles are the author's own and is not a reflection of my personal and/or the company and/or my agency's opinions.

© Gary Giam, All rights reserved.

Testimonials and Referral Notes

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Nadiah, Project Manager

Glad to have Gary in my financial planning journey. He took his time to explain various policies and patiently walked me through the various options available to me. I would definitely recommend Gary to anyone who is looking for a reliable and professional financial consultant!☺️

Sobri, Teacher

Gary has been great at explaining everything clearly and in a way that’s easy to follow, which is helpful since I sometimes lose track of the details in my portfolio. It’s reassuring to know he’ll be there if anything goes wrong, especially when it comes to handling claims. My meet-ups with him feel more relaxed and more personal than with other advisors—I enjoy working with him!

Raj, Technician & Vanathy, Housewife

We would like to express our sincere appreciation for Gary ‘s invaluable assistance in guiding us through the insurance process. His expertise and support have been instrumental in securing the coverage we need. Thanks to his time, patience, and dedication to helping us make informed decisions. We are truly grateful for his outstanding service.

Jean, Project Manager

Glad to have met Gary as my insurance agent. Attended a company talk and was intending to purchase insurance but didn’t know the details. Got linked up with Gary and he took the time to understand me. Afterwhich he patiently went through all the insurance I was interested in and even recommended some based off my needs. Gary even did a concise summary of each item that we talked about! This is something that sets him apart from others as he understands: too much information can also be daunting! Appreciate Gary for not only being an insurance agent but also going the extra mile of adding the personal touch :)

Jasmine Hu, Bank Staff

Gary is reliable and consistent - these are important traits in a financial consultant. He checks in regularly and is very responsive. In addition, he is not pushy; I have the time and space to evaluate a product properly before making a decision.

Rita, Researcher

Gary is a very knowledgeable and patient person. He provides an overview of your current status and advises what you need according. He is like a good and trustworthy friend. Working with him has been very easy and pleasant. I would recommend Gary!