Bright, Brainy & Beautiful Living

Gary Giam

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A Monthly Curated Newsletter

As we get back into the groove of work, our most important arsenals have to be our health and brains. After all, these are essential in allowing us to lead a functional and meaningful life. To do that, we need to take care not to fall ill and ensure that we upkeep our physical, mental, and social well-being. Let us explore in this issue the various ways that help us protect and strengthen our overall health.

An 81-year-old brain doctor's 7 'hard rules' for keeping your memory 'sharp as a whip'

Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer's and other forms of dementia. Here are seven hard rules to follow to keep your brain and memory sharp as a whip, even at 81 years old.

Small Changes for a Big Impact on Your Health

We all want to adopt a healthier lifestyle but, for most of us, it can be difficult to know where to begin. The following small changes may lead to a big, positive impact on your health.

Your Gut Microbiome: The Most Important Organ You've Never Heard Of | Erika Ebbel Angel | TEDxFargo

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Gary Giam

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DISCLAIMER

The opinions expressed in these articles are the author's own and is not a reflection of my personal and/or the company and/or my agency's opinions.

© Gary Giam, All rights reserved.

Testimonials and Referral Notes

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Lee Leong, Logistics Admin

I got to know Gary when he took over my account after my previous advisor left the company. Initially, I was skeptical about how well he would manage the transition. However, I am glad to say that Gary has been exceptional. He is knowledgeable, not pushy, and promptly follows up on my claims. His professionalism and dedication have given me confidence in my financial planning. I highly recommend Gary to anyone seeking a reliable and efficient advisor.

Stanrly Moo, Civil Servant (admin)

Gary is not only a great financial consultant, but also a friend who took the time out to carefully explain the various healthcare policies that I was interested in. This helped me better understand the products and what I was signing up for. If you are looking for someone who is meticulous and understanding, I would definitely recommend Gary to be the best person for the job.

Jasmine Hu, Bank Staff

Gary is reliable and consistent - these are important traits in a financial consultant. He checks in regularly and is very responsive. In addition, he is not pushy; I have the time and space to evaluate a product properly before making a decision.

Yew Choon, Administrative Executive

Gary is a friendly and happy individual who is incredibly patient and understanding. He explains policies clearly and tailors solutions to my needs. Working with him is easy and enjoyable. Highly recommend!

Sobri, Teacher

Gary has been great at explaining everything clearly and in a way that’s easy to follow, which is helpful since I sometimes lose track of the details in my portfolio. It’s reassuring to know he’ll be there if anything goes wrong, especially when it comes to handling claims. My meet-ups with him feel more relaxed and more personal than with other advisors—I enjoy working with him!

Vicky, Analysts

Absolutely delighted with Gary's services! He is helpful and gives professional advices and guidance depending on what suits us the best! He is a real pleasure to deal with!